Fibre and Herb tablets contribute to your dietary fibre intake.
- Fibre supplement to help you reach the recommended daily fibre intake of 25g per day
- Contains oat fibre together with parsley
- Provides 3g fibre per daily recommended serving
2 tablets, three times daily with each meal, together with a large glass of water. Use this product within a balanced and varied diet as part of a healthy, active lifestyle.
Fibre is the most important dietary factor for helping to maintain normal gastrointestinal function*, which is why adults are recommended to consume 25g fibre per day**. However, most people do not meet their daily fibre needs. Research shows 72% men and 87% women do not reach the recommendation of 25g fibre per day***. A supplement, along with healthy sources of fibre from foods such as fruit, vegetables and wholegrain foods can help you increase your consumption and optimise digestive health.
* Oat grain fibre contributes to an increase in faecal bulk.
**EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA).EFSA Journal 2010; 8(3):1462.
***UK National Diet and Nutrition Survey (NDNS)